Wellness

Ah, the elusive headstand. It can be the pose that draws people to yoga in the first place—or it repels them away entirely because they don’t ever want to have to try it. Sure, the headstand pose can be to flex on your Instagram, but yoga as a whole, and the …

Prime tick season is approaching, and those creepy little arachnids are carrying all sorts of diseases, including a rare one that’s becoming more prominent: Annual reported cases of babesiosis—a tick-borne disease that can trigger flu-like symptoms, and lead to life-threatening complications in vulnerable people—doubled in the United States between …

There’s no denying the satisfaction you feel after a seriously good fitness class. When the sweat is dripping, your heart is still pumping, and you just know that you absolutely crushed it—you get it. Peloton has done an excellent job at recreating that feeling at home, but it comes at a …

Ask and you shall receive. On March 23, Christina Applegate took Candace Owens up on her call to be educated about inclusivity. In her latest show of faux outrage, conservative talking head Candace Owens went on a rant about a Skims ad campaign that featured a model in a wheelchair. …

If you’re exploring different types of birth control methods, you might know that finding one you jive with can take some trial and error. As you go, consider looking into the birth control implant, which is often referred to by the brand name Nexplanon. It’s a 1.6-inch plastic rod that’s inserted …

So what should you do before your first use? Give your new pan a quick wash with soap, water, and a gentle sponge, Chayanin Pornsriniyom, chef-instructor of plant-based culinary arts at the ICE, tells SELF. This will help remove any potential contaminants or debris from processing and packaging. How should …

Conversations around menopause have often been swept under the rug or discussed in hushed tones—which is why a number of celebrities are now speaking about what, specifically, menopause looked like for them. CBS This Morning host Gayle King and actor Drew Barrymore talked about their experiences with perimenopause by sharing …

Ed Sheeran revealed he struggles with disordered eating in a new interview from Rolling Stone published Tuesday. The 32-year-old singer and songwriter also denounced the stigma associated with eating disorders among men.“I have a real eating problem,” he told Rolling Stone. Sheeran explained that, like his mentor Elton John, he’s had issues …

During cold and flu season, it can be difficult to figure out what’s wrong if you start to feel sick. There’s a lot of overlap among the warning signs of illnesses that spike during fall, winter, and even early spring, like the common cold, COVID-19, influenza, and strep throat.If you or …

If your nails are anything like mine, they become flimsy and papery after a gel or acrylic manicure: They peel, tear, and fold over themselves when I do so much as clasp a necklace. It seems that in order to have nice-looking nails, I might as well get a …

Before testing out the Hydrow rower, I was a rowing newbie. It was probably one of the only major exercise modalities I haven’t tried, and I’ve dabbled in a whole bunch.In fact, if I were to sum up my workout history in one word, it would probably be “eclectic.” As a …

Florida lawmakers are considering a bill that would outlaw certain conversations about health and wellness for children in fifth grade and below, including discussions about periods. Constituents recently found out just how alarmingly restrictive it could be.A viral video of Florida state representatives discussing House Bill 1069—which would limit all instruction around …

Chelsea Kyle. Prop styling by Rebecca Bartochesky for Hello Artists. Food styling by Pearl Jones for Ashley Klinger & Co.

A reader writes:Hello Lindsay, My friends and I try to go on an annual girls’ trip and this year we decided a relaxing long weekend was in order. The organizer, I’ll call her Patrice, planned a luxurious getaway—including a huge rental home, a private yoga class, and a fancy dinner …

Plain oatmeal. Boiled chicken. Skimpy salads. If heart-healthy recipes are a priority, you may fear that foods like these are all that’s allowed on your plate. But we’re here with some good news: You can say goodbye to boring meals and bland snacks, because eating for heart health can actually …

Chelsea Kyle. Prop styling by Rebecca Bartochesky for Hello Artists. Food styling by Pearl Jones for Ashley Klinger & Co.

Chelsea Kyle. Prop styling by Rebecca Bartochesky for Hello Artists. Food styling by Pearl Jones for Ashley Klinger & Co.

Chelsea Kyle. Prop styling by Rebecca Bartochesky for Hello Artists. Food styling by Pearl Jones for Ashley Klinger & Co.

Chelsea Kyle. Prop styling by Rebecca Bartochesky for Hello Artists. Food styling by Pearl Jones for Ashley Klinger & Co.

Chelsea Kyle. Prop styling by Rebecca Bartochesky for Hello Artists. Food styling by Pearl Jones for Ashley Klinger & Co.