Wellness

Our mental and physical wellbeing influences everything in our lives. We hope to share the best ideas to help you improve – every day!

The 9 Best Fitness Subscription Boxes to Try
If you’re a fitness enthusiast or someone who is looking to lead a healthier lifestyle, then a fitness subscription box is the way to go. Fitness subscription boxes not only conveniently deliver exciting activewear products to your door each month, but can also introduce you to new workout equipment …
Girlfriend Collective Launched the Perfect Athleisure Collection—Here’s What We’re Buying
Signs of a good week include sunshine, the perfect cold-brew-to-oat-milk ratio, and an exciting Girlfriend Collective launch. Today, the activewear and loungewear brand dropped the Stretch Woven collection, which consists of five easy-to-wear styles in a new fabric. Different from the brand’s cult-favorite Compressive or Float fabrics, Girlfriend’s Stretch …
We Know You’re Dying to Talk About Period Poop
Certain aspects of having a period are talked about more frequently than others, like dealing with menstural cramps, sore boobs, and bloating. But there’s one common symptom that, for whatever reason, gets less buzz: period poop.Yup, it’s not just you—pooping habits can get weird during your period. “Many people …
The 14 Best Robot Vacuums That Do the Dirty Work for You
If you're still lugging around a clunky, corded traditional vacuum cleaner from room to room, stop right there. The best robot vacuums do all that gross, grimy work for you so that you can spend your time in other, more important ways. By now, you've likely contemplated buying one …
Here’s How the U.S. Handled Its Last Big Monkeypox Outbreak
Symptoms of monkeypox are similar to smallpox but milder. Symptoms usually begin one to two weeks after exposure. Early on, this can include fever, headache, exhaustion, muscle aches, and swollen lymph nodes (which is the only notable symptom present with monkeypox but not smallpox), according to the CDC. One …
Here’s How to Survive Your Spring Allergies
There’s nothing more invigorating than opening your window on a spring day and breathing in the fresh air—unless you have spring allergies, that is. In that case, taking a whiff of those budding blooms may only lead to sneezing and wheezing.Allergies, including seasonal allergies, occur when your immune system …
The Best Parachute Memorial Day Sale Finds to Shop Right Now
Your bedroom is a sanctuary from the worries of everyday life.  What better way to do just that than by shopping the long-awaited Parachute Memorial Day Sale? Outfit your bed with the softest blankets, the coziest linens, and the fluffiest pillows you can find. From Monday, May 23 through …
Jif Peanut Butter Products Recalled Following Salmonella Outbreak
The parent company for Jif peanut butter, the J.M. Smucker Co., has issued a voluntary recall of multiple products following a salmonella outbreak. The contaminated peanut butter has been distributed nationwide in retail stores and other outlets, according to a statement from the company posted by the Food and …
21 Excellent Outdoor Gear Deals at the Backcountry Memorial Day Sale
If you’re gearing up to spend the summer in the great outdoors, the Backcountry Memorial Day Sale is a can’t-miss event. Best-selling items and past season styles are on sale for as much as 50% off at the outdoor retailer now, and these Memorial Day deals will be good …
I Didn’t Always Embrace My Chinese Heritage. Here’s How I Plan to Change That for My Son.
When people looked at me growing up, I’m not sure exactly what they saw. They probably couldn’t tell I had ancestors from Italy, England, Scotland, Slovakia (Vikings, no less, but that’s a story for another day), and, yes, China. These identities met and mingled, and eventually melded into the …
17 B Corp Certified Beauty Products You Can Feel Good About Shopping
Interested in learning about what B Corp certified is and where it falls in sustainable living? When it comes to sustainable beauty it's one of the many buzzwords that the industry has latched onto as a way to sell products to eco-conscious consumers. Similar to “clean beauty,” there is …
11 Possible Reasons You Always Feel Cold
That being said, it’s still worth getting checked out if you’re cold all the time but don’t feel like anything else is amiss, Dr. Besson says. Your doctor will likely look at your medical records and ask about how often you’re cold, along with teasing out any other symptoms …
This Calisthenics Workout Is Way More Fun Than Gym Class
“Calisthenics” is not just about the tests and drills that we may remember from middle-school gym class. In fact, a beginner calisthenics workout is actually a great way to bring some fun, bootcamp-style cardio into your regular workout routine.Calisthenics are bodyweight exercises that you do to build strength and …
7 Steps to Cooking Scrambled Eggs That Taste Better Than Your Favorite Brunch Spot
This is a good time to add in some salt and pepper (about 1/2 teaspoon of salt and 1/8 teaspoon of pepper per two eggs), so the seasonings can get evenly distributed among the eggs. You can also mix in 2 to 3 tablespoons (per two eggs) of whole …
The 44 Best Father’s Day Gifts for the Dads Who Do It All
If you're like us, finding the best Father's Day gifts for the dads in your life (whether they're your own dad, partner, brother, grandpa, or friend) is never easy. What do you get the men who research everything before they buy it, or tell you they don't need anything? …
15 Finds at Madewell’s Summer Sale You’ll Flaunt All Season Long
The Madewell Summer Sale is back and right now the retailer is offering 25% off everything. That's right, everything at Madewell is on sale right now. Toss your favorite pieces, anything you see on Madewell's website, into your cart and use code LONGWEEKEND at checkout, and the discount will …
Get Hulu for Just $1 Per Month for National Streaming Day 2022
Ready to keep up with Kim and the rest of her brood with The Kardashians? Want to dive into a juicy new drama? To celebrate National Streaming Day, Hulu is offering up a great deal for new and eligible returning subscribers. Starting now through May 27, you can get …
Brian Austin Green Opens Up About Living With Ulcerative Colitis
Brian Austin Green, 48, opened up about living with ulcerative colitis in a new interview with Good Morning America. The actor said that his body wasn’t absorbing nutrients properly and that he’d lost 20 pounds during a recent flare-up. “I would eat food, and my body didn’t process any …
Ticks Are Spreading in the U.S., Spurring New Health Threats
It happens every year: Warmer weather brings out ticks, along with an increasing threat of tick-borne diseases and illnesses.In 2019 (the most recent year with available data), there were 50,865 reported cases of tick-borne disease compared to 47,743 cases in 2018, according to estimates from the Centers for Disease …
All the Best Memorial Day Beauty Sales You Can Hop on Now
Who needs a stress-filled weekend away when you can stay in and shop the best Memorial Day beauty sales from the comfort of your bed and with zero responsibilities calling your name? If you're catching the travel bug, well, you can still do your shopping from the road. The …

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