Fitness / Running

49 Best Cyber Monday Treadmill Deals 2022: ProForm, Amazon, NordicTrack

49 Best Cyber Monday Treadmill Deals 2022: ProForm, Amazon, NordicTrack

The biggest shopping event of the season is well underway and there are a ton of Cyber Monday treadmill deals already available to shop. In fact, this piece of fitness equipment—including models from top brands like NordicTrack, Horizon Fitness, and ProForm—will count among some of the most dramatic and tempting discounts for Cyber Monday 2022. Here’s what you need to know.When is Cyber Monday?Cyber Monday is this coming Monday, November 28. With Cyber Week upon us, you can shop Black Friday fitness deals from major retailers right now. Top Cyber Monday treadmill deals right nowIn addition to go-to fitness brands like ProForm and NordicTrack, major retailers like Amazon, Best Buy, Target, Dick’s Sporting Goods, and Walmart are also offering great deals on top treadmill models this year. It’s time to jump on these sales, especially if you’re hoping to surprise someone (like that runner in your life) with a treadmill for the holiday gifting season.Sunny Health & Fitness SF-T7515 Smart Treadmill—originally $529; now $470ProForm Pro 9000—originally $2299; now $1999NordicTrack Commercial 1750—originally $2499; now $2299Sole F80 Treadmill—originally $2800; now $1700Bowflex BXT8J Treadmill—originally $1600; now $1100How to shop for a treadmill during Cyber MondayWhether you’re looking for a warmer alternative to your outdoor run, new cardio machines for your home gym, or just to kick-start your health and fitness journey, competitive at-home treadmill deals (or exercise bike deals or elliptical deals, for that matter) are one of the safest, easiest ways to ensure you get your heart rate up. When looking for the best treadmill for you, experts recommend looking for a machine that fits your living situation (folding treadmills provide easy storage in small spaces, for example), comes with all the presets and features you desire (whether your priorities are a heart rate monitor or Bluetooth connectivity), and, most importantly, suits your budget. A treadmill is undeniably a big ticket purchase, so these Cyber Monday sales present the perfect opportunity to score a new treadmill at a competitive price. Best Cyber Monday treadmill dealsFrom foldable under-desk treadmills that’ll upgrade your home office to high-end smart treadmills that will keep you motivated and connected, there’s a stepper out there that’ll fit your needs and get your heart pumping—and it’s probably on sale now. Below, we break down all the best Cyber Monday treadmill deals available now.ProForm, the high-end fitness equipment brand that brings the personal training experience into your home gym, is offering hundreds of dollars off its range of treadmills for its Cyber Week event.ProFormProForm Carbon T14 TreadmillProFormProForm Carbon T10 TreadmillAnyone who missed out on last Amazon Prime Day’s stellar fitness sales should browse Amazon’s deals ASAP. You’ll find serious attention to detail (including helpful product descriptions and comparisons, extensive customer reviews, and seemingly endless supplies) on top of fantastic fitness deals, including on top-selling walking treadmills and running treadmills from Sunny Health & Fitness and more.AmazonRedliro Under Desk Treadmill 2-in-1 Walking MachineAmazonSunny Health & Fitness Smart TreadmillAmazonNordicTrack T 6.5 S TreadmillAmazonStar Power Under Desk TreadmillAmazonXTERRA Fitness TR Folding TreadmillRead more: Best Amazon Gifts 2022As part of NordicTrack’s Black Friday Sales event, several of its popular HD touchscreen-outfitted treadmills are available at a major discount, including a model that running coaches recommend as one of the best treadmills for beginners. And if you’re in the market for an elliptical, dumbbell-and-training set, or rowing machine in addition to a treadmill, those are all discounted right now too—just think of the home-gym potential. Best BuyNordicTrack Commercial 2450 TreadmillThe Peloton Tread earned a SELF Certified seal of approval for its sturdy design, ease of use, and huge catalog of classes. And, right now, Tread packages (which come with workout accessories like dumbbells, yoga blocks, and a water bottle to level up your average treadmill workout) are on sale for up to $600 off. Peloton Tread Premier PackageExperts love Horizon’s treadmills for their high-quality designs—and you can snag one of these recommended machines on sale for a limited time. The Sole Black Friday Sale is set to run all week long with price cuts across categories—but there’s a catch. Inventory is limited, so hurry over to secure your savings.Look to Target’s workout section for a smaller curation of sleek new exercise machines, including low-profile treadmill models that can fit under your desk (allowing you to get your steps in without missing a single Zoom call). TargetCostway 2.25HP Electric Folding TreadmillTargetSuperfit Folding Electric TreadmillTargetSereneLife Smart Digital TreadmillTargetOVICX Portable Foldable Home TreadmillRead more: Best Target Gifts 2022You can save up to $500 (and get free shipping) on one of Bowflex’s JRNY-enabled treadmills during the home fitness brand’s Black Friday Sale.The sporting mega-retailer is offering tons of deals on a wide variety of athletic necessities, including treadmills from Horizon Fitness, Sole, Peloton, and XTERRA Fitness. Whether you want a discounted machine that’ll sync with your Peloton app or one that features an easy-to-read LCD display, you can find it right here.Echelon is taking 25% off all of its connected equipment for Black Friday and Cyber Monday, including its Stride line of treadmills.EchelonEchelon Stride Auto-Fold Connected TreadmillEchelonEchelon Stride-s Auto-Fold Smart TreadmillBest Buy has one of the best selections of high-end treadmills for home use, especially if you’re looking to splurge on something that you’ll have for years. Here, you’ll find some excellent deals on Bowflex, NordicTrack, and ProForm treadmills. Best BuyProForm Pro 5000 Smart TreadmillYour savings can amount to $600 at Nautilus right now when you shop the brand’s high-quality bikes, ellipticals, and, most importantly, treadmills. Walmart’s already known for its alluringly low prices, and the deals are rolling in by the droves for Cyber Week. On the treadmill front, you’ll find markdowns on big-name treadmill brands and more affordable options alike. In other words, it doesn’t matter whether you’re a seasoned runner or just getting started—there is a machine here for you.WalmartCostway Goplus 1100W Folding TreadmillWalmartEchelon Stride Sport Auto-Fold Compact TreadmillWalmartNordicTrack C 700 Folding TreadmillRelated: 

Why You Get the Post-Race Blues After a Big Race—Even If You Crushed Your Goals

Why You Get the Post-Race Blues After a Big Race—Even If You Crushed Your Goals

To allow yourself a little emotional wiggle room, consider taking the next day off (or take off one more day after you get home, if you’ve traveled). That means no work and no other big obligations, if possible (and absolutely no working out). Keep it loose, and use that time how you want at the moment. “Give yourself that period to feel how you’re gonna feel—to either be excited and to have a really fun day, or to just sit on the couch and feel your feelings,” Gersten says.Take care of your body.Any big effort—especially a race as long as a marathon—requires significant recovery. Since the Chicago Marathon, Hoffman has been putting extra emphasis on refueling and hydrating, foam rolling, and staying alert for lingering pain that might be a sign of an injury.These steps enhance your mental recovery as well as your physical. Take refueling, says Roth-Goldberg, who’s also a certified eating disorder specialist and intuitive eating counselor. Some people struggle to eat enough in the days and weeks after a race, either because they’re too fatigued or because they think that since they’re running less, they need to cut back.But proper refueling not only provides the raw materials to repair the damage done to joints, bones, and muscles; it’s also important for your brain. “Your body’s used to eating with a certain frequency, and maintaining that can be really helpful for blood sugar and mood as well,” Roth-Goldberg says.Make a real effort to celebrate your achievements.If you’re up for it, you can start the night after your race: Go out for a special meal, and wear your medal if you’d like. If you so desire, keep it on for the next few days, too—then, find a way to display your swag proudly. Think about what feels celebratory to you and what brings you joy—maybe it’s a concert, a night out, a massage, or even a day of self-care at home. And if you know you won’t feel up to celebrating right after the race, you’re definitely not alone. After you’ve taken some time to rest, pencil in some future festivities.On the other hand, if your race didn’t go as planned, or if you didn’t hit a PR you had set, giving yourself a pat on the back might not come as naturally. So first and foremost, know this: You’re allowed to feel disappointed if you missed your goal. But also, recognize the fact that you put significant time and effort into a meaningful pursuit, Gersten says—something that’s worth honoring. “Remember, it wasn’t just about that day, it was about the big picture,” she says.And no matter what, you can find something that went well, Hoffman says. Maybe your cadence was faster than in past races, your breathing more relaxed, you made it through training without any serious injuries, or you high-fived some friendly spectators along the course. Maybe, as was the case with the most recent NYC Marathon, an uncharacteristically hot day made the race surprisingly challenging—and yet so many runners persevered.Write about the race and your feelings surrounding it.Putting pen to paper (or fingers to keyboard) to tell your race story serves a few key purposes, even if you aren’t the type to share a recap on social media. First, there’s the practical: Remembering the things you did well, or could improve in the future. On the emotional front, the exercise offers you time to pinpoint and process any feelings you have about how things went, Roth-Goldberg says.

32 of Our Favorite Signs From the NYC Marathon

32 of Our Favorite Signs From the NYC Marathon

Ask any marathon runner what helped them push through all 26.2 miles and you’re likely to hear that, along with water, Gatorade, and the perfect pair of shoes, it was spectators’ signs—the ones that made them laugh, compelled them to keep going, or at the very least offered a mental distraction for at least a few seconds.Part of what makes the fans at the New York City Marathon so great are the signs they create. Whether they are elaborately painted in glitter on neon paper or written in big block letters on a piece of cardboard they found in a curbside pile of trash, the countless signs along the 26.2-mile route make the whole event feel more lively. Plenty of spectators make their signs with a specific athlete in mind, sure, but a whole slew of fans also make their signs for all the runners collectively—undoubtedly inspiring dozens of runners throughout the day.For this year’s marathon, we asked photographer Jon Pack to scout some of the best signs in Brooklyn—where runners spend roughly the first half of the race. Here are some of our top picks.Jon PackJon Pack

27 Emotional NYC Marathon Moments That’ll Make You Tear Up a Little

27 Emotional NYC Marathon Moments That’ll Make You Tear Up a Little

There’s a reason New Yorkers call the first Sunday in November the best day of the year. The New York City Marathon and the vibe it brings to each and every neighborhood is exhilarating, heartwarming, and downright magical.For one day only, it feels as though the entire city is united in a common cause: cheering on some 50,000 runners across 26.2 miles and all five boroughs. Whether you’re shouting from the stoops of Brooklyn, ringing bells in the streets of Queens, wooing from the last bridge in the Bronx, or lining the final stretch in Central Park—there’s a street party everywhere, and you’ve been invited.But it’s the individual moments that set this marathon apart: the friends and family who are eagerly awaiting the appearance of their loved ones (and then the hugging and high-fiving and screaming when they finally run by); the countless handmade signs made by people who don’t know a single runner that range from sweet to hilarious to profane; the little kids who are in awe of the athletes they are watching. It’s the joy and inspiration that the race incites in everyone who participates, whether they’re running or spectating.This year, SELF sent photographer Jon Pack to cover the race in Brooklyn; below you’ll find some of our favorite moments from this year’s marathon that brought out the best of NYC.Jon PackJon Pack

19 Best Black Friday Treadmill Deals in 2022 You Can Jump On Now: ProForm, Amazon, NordicTrack

19 Best Black Friday Treadmill Deals in 2022 You Can Jump On Now: ProForm, Amazon, NordicTrack

With Black Friday and Cyber Monday still weeks away, you might not have sales on the brain, but there are already a ton of Black Friday treadmill deals that you can check out right now. In fact, this piece of fitness equipment—including models from top brands like NordicTrack, Horizon Fitness, and ProForm—will count among some of the most dramatic and tempting discounts for Black Friday 2022. Here’s what you need to know.When is Black Friday?Black Friday falls on November 25 this year (two and a half weeks away) and Cyber Monday falls on November 28. Although Thanksgiving marks the start of the holiday shopping season, you can shop early Black Friday fitness deals from major retailers right now. Top Black Friday treadmill deals right nowIn addition to go-to fitness brands like ProForm and NordicTrack, major retailers like Amazon, Best Buy, Target, Dick’s Sporting Goods, and Walmart are also offering great deals on top treadmill models ahead of Black Friday and Cyber Monday. It’s never too early to jump on these sales, especially if you’re hoping to surprise someone with a treadmill for the holiday season.Sunny Health & Fitness SF-T7515 Smart Treadmill—originally $529; now $447ProForm Pro 9000—originally $2299; now $1999NordicTrack Commercial 1750—originally $2499; now $2299Sole F80 Treadmill—originally $2800; now $1700Bowflex BXT8J Treadmill—originally $1600; now $1300How to shop for a treadmill on Black FridayWhether you’re looking for a warmer alternative to your outdoor run, new cardio machines for your home gym, or just to kick-start your health and fitness journey, an at-home treadmill (or exercise bike or elliptical, for that matter) is one of the safest, easiest ways to ensure you get your heart rate up. When looking for the best treadmill for you, experts recommend looking for a machine that fits your living situation (folding treadmills provide easy storage in small spaces, for example), comes with all the presets and features you desire (whether your priorities are a heart rate monitor or Bluetooth connectivity), and, most importantly, suits your budget. A treadmill is undeniably a big ticket purchase, so these Black Friday sales present the perfect opportunity to score a new treadmill at a competitive price. Best Black Friday treadmill dealsFrom foldable under-desk treadmills that’ll upgrade your home office to high-end smart treadmills that will keep you motivated and connected, there’s a stepper out there that’ll fit your needs and get your heart pumping—and it’s probably on sale now. Below, we break down all the best Black Friday treadmill deals available now.You can take $150 off one of Treadly’s minimalist machines that, despite their streamlined design, do not skimp on performance.ProForm, the high-end fitness equipment brand that brings the personal training experience into your home gym, is offering $300 off its iFit-enabled Pro 9000 model for its Black Friday Early Access event—watch this space for more discounts to come from the brand.Anyone who missed out on last Amazon Prime Day’s stellar fitness sales should browse Amazon’s Black Friday deals ASAP. You’ll find serious attention to detail (including helpful product descriptions and comparisons, extensive customer reviews, and seemingly endless supplies) on top of fantastic fitness deals, including on top-selling walking treadmills and running treadmills from Sunny Health & Fitness and more.AmazonSunny Health & Fitness Heavy Duty Walking TreadmillAmazonSunny Health & Fitness Smart TreadmillAmazonRedliro Under Desk Treadmill 2-in-1 Walking MachineAmazonGoplus 2-in-1 Folding TreadmillAs part of NordicTrack’s early Black Friday deals, several of its popular HD touchscreen-outfitted treadmills are available at a major discount, including a model that running coaches recommend as one of the best treadmills for beginners. And if you’re in the market for an elliptical, dumbbell-and-training set, or rowing machine in addition to a treadmill, those are all discounted right now too—just think of the home-gym potential. Look to Target’s workout section for a smaller curation of sleek new exercise machines, including low-profile treadmill models that can fit under your desk (allowing you to get your steps in without missing a single Zoom call). TargetCostway 2.25HP Electric Folding TreadmillTargetOvicx Q2S Plus TreadmillThe sporting mega-retailer is offering deals on a wide variety of athletic necessities, including treadmills from Horizon Fitness, Sole, and XTERRA Fitness. Whether you want a discounted machine that’ll sync with your Peloton app or one that features an easy-to-read LCD display, you can find it right here.Best Buy has one of the best selections of high-end treadmills for home use, especially if you’re looking to splurge on something that you’ll have for years. Here, you’ll find a rare deal on Bowflex treadmills. Walmart’s already known for its alluringly low prices, and the deals are rolling in by the droves for Black Friday. On the treadmill front, you’ll find markdowns on big-name treadmill brands and more affordable options alike. In other words, it doesn’t matter whether you’re a seasoned runner or just getting started—there is a machine here for you.WalmartCostway Goplus 1100W Folding TreadmillWalmartCostway Superfit 2.25HP 2-in-1 Dual Display Folding TreadmillWalmartEchelon Stride Sport Auto-Fold Compact TreadmillRelated: 

Emily Sisson Sets New American Marathon Record at the 2022 Chicago Marathon

Emily Sisson Sets New American Marathon Record at the 2022 Chicago Marathon

Just five months after setting the American record for the half-marathon in Indianapolis, Emily Sisson repeated that honor on an even bigger scale: On October 9, Sisson set the American record in the marathon with her second-place finish at the Chicago Marathon.Sisson ran 2:18:29, shaving 43 seconds off the previous record, which was set by Keira D’Amato earlier this year. She finished just over four minutes behind Kenya’s Ruth Chepngetich, who won the 26.2-mile race for the second year straight and missed setting a new world record by 14 seconds, according to NBC Sports. Kenya’s Vivian Jerono Kiplagat earned third.While Sisson’s 2022 has been record-breaking, she hasn’t had a smooth course leading up to it. Sisson, now 30, entered the Olympic Marathon Trials in Atlanta in 2020 as one of the favorites, but ended up dropping out of the hilly course by mile 22. It was the last mass marathon she raced until Chicago this weekend.“The Olympic marathon trials, that broke my heart,” Sisson told NBC Sports. “Usually I’m good at moving on from bad races, but I really struggled with that one. There was nothing to move on to, and my body wasn’t feeling good, even if there was.”Soon after the marathon trials, the Olympics announced its postponement to 2021, and the track trials were pushed back to 2021 as well. Sisson—who races both shorter track distances and longer road distances—had an extra year to prep for the 10,000 meter trials, and ended up winning the race. She headed to Tokyo for her Olympic debut in 2021, and finished 10th in the 10,000-meter event (10,000 meters is 6.2 miles).Following her Olympic experience, Sisson told Runner’s World that she planned to focus solely on the roads for 2022. Her body needs a break by the end of track season, she said, which makes it hard to get into marathon buildup.“I feel very confident in that decision [not to run track],” she said to Runner’s World. “I do love the track. But I really want to see what I can do on the roads.”That decision paid off big: In Indianapolis in May, she set the American record in the half-marathon by running 1:07:11, after attempting to break it twice before and missing it by a handful of seconds each time.“Third time is a charm,” Sisson wrote on Instagram after clinching the 13.1-mile American record.Her focus on long-distance training has continued to reap dividends in Chicago. According to The New York Times, Sisson was confident going into the race, and said she would go for the American record if she was “having a good day.” She ended up negative-splitting the race—meaning she finished the second half (the last 13 miles) quicker than the first.Following the race, Sisson met up with D’Amato and American distance running legends Deena Kastor—who held the American marathon record until 2006—and Joan Benoit Samuelson, the first women’s Olympic Marathon champion.”It’s amazing,” Sisson said to NBC Chicago. “I mean, the women standing here today, they’ve all accomplished so much, so just to be amongst them is an incredible honor.”D’Amato, who served as a race analyst for NBC Chicago during the event, said it was “pretty emotional” to be there when Sisson broke her American record. D’Amato had only set the previous record in January 2022 at the Houston Marathon, as SELF reported earlier this year.“I’m just really proud of Emily today, feeling part of the legacy to keep moving the bar forward for American women,” D’Amato said in the broadcast.Related:

Is ‘Heel Whip’ a Harmless Running Quirk or a Serious Problem?

Is ‘Heel Whip’ a Harmless Running Quirk or a Serious Problem?

When I’m running, I feel like my stride is fluid, effortless, and completely aligned. And I’d like to think it would be—after all, I’m certified as a running coach, have run 23 marathons, and have written about the sport for years.But when I look at photos or videos taken mid-race, I’m confronted with visual evidence to the contrary: I’m a heel whipper.My right foot—the same one that’s home to a pretty substantial bunion—flicks to the side with each step. Rather than moving in a straight line forward and backward, it’s almost as if my right leg decides to make a circle, taking the scenic route to the next stride. I know I’m not alone; I see similar gait patterns in other runners around me, and have even noticed others kick themselves on the inside of the other leg when they stride.I wondered what this was all about, and whether it could have contributed to my frequent running injuries, nearly all of which have affected that right side of my body. So I checked in with Sam Hegedus, PT, DPT, a USA Triathlon Level 1 Coach and founder of Volt Movement in Durham and virtual physical therapy platform Netic Health, to get the intel on what’s going on.What is heel whip?As Hegedus explained, my situation was due to a running gait issue called “heel whip,” something which is actually fairly common in the runners she sees as patients in her clinic. In fact, according to a 2015 study in the journal PM&R, over half of the 256 recreational runners studied were found to have some form of it.Heel whip actually comes in two types: The most common is medial heel whip, which occurs when your heel turns in and your toe turns out as your leg “whips” around (possibly causing you to kick the inside of your other leg). Lateral heel whip, meanwhile, occurs when your toe turns in and your heel turns out. That’s when you’d actually see your leg kick out to the side of your body—which is what I do.So heel whip is common, but is it always a problem? Here’s what runners should know about this gait pattern, including when and and how to fix it.What causes heel whip?A whole host of factors can contribute to heel whip, ranging from mobility issues, range of motion difficulty, or strength imbalances. And while it’s your foot flicking either inward or outward, the cause of heel whip doesn’t always originate quite so low on your kinetic chain.First of all, heel whip can occur because of a lack of range of motion in the toes or ankles. If you can’t move fluidly through a normal stride, your body may compensate by adding a little twist to the motion, Hegedus says.Weakness in the intrinsic muscles of the foot (muscles which are contained solely in the foot and move the toes and stabilize the foot) can also contribute to heel whip, by causing your foot to collapse and roll inward. And a bunion like mine could play a role too, by making it harder to push off the ground straight through the big toe.

21 Upbeat Songs to Keep You Running Into Fall

21 Upbeat Songs to Keep You Running Into Fall

Attention runners: Ideal temps will soon be here! If you’ve been logging miles in the summer heat, praying for those cool mornings when you can wear running tights and windbreakers, your season is about to arrive.For many runners, fall also kicks off unofficial race season. Several major marathons—Berlin, London, Chicago, New York—all happen from September to November. Even if you’re not training for a race (I’m not), it’s still fun to let yourself get caught up in the excitement as you watch these iconic events unfold.With that in mind, this week’s playlist aims to capture that same autumnal race thrill with up-tempo pop songs and motivating beats that’ll help you power through to your finish line (even if it’s just the end of your block). If you’re not a runner, this track list is still pretty great for any type of strength or HIIT workout or just a nice walk outside!Fall is also a time of change—whether you’re starting school or ramping up at work—so this playlist also feels appropriately transitional. I sprinkled in some seasonal moodiness with Billie Eilish and gave a nod to the end of beach days with Calvin Harris’s “Summer” and Florence and the Machine’s classic “Dog Days Are Over.” You’ll also find a few songs about breaking up and moving on (Miley Cyrus’s “Nothing Breaks Like a Heart” and “Leave Before You Love Me,” by Marshmello and the Jonas Brothers), but always with a rhythm that will keep you moving. And since I’m a music nerd, I ended this playlist with a cover of “Beggin’” by Norwegian duo Madcon. The original version of this song is by—who else?—The Four Seasons. Listen to the playlist below on Spotify or keep scrolling to see all the tracks.ContentThis content can also be viewed on the site it originates from.Full playlist:“Sinnerman,” Sofi Tukker Remix by Nina Simone“Bodies,” by The Knocks feat. MUNA“As It Was,” by Harry Styles“Summer,” by Calvin Harris“Leave Before You Love Me,” by Marshmello feat. Jonas Brothers“Nothing Breaks Like a Heart,” by Mark Ronson feat. Miley Cyrus“Weapon of Choice,” by Fatboy Slim“Waste It on Me,” by Steve Aoki feat. BTS“Cold Heart,” PS1 Remix by Elton John feat. Dua Lipa“La Perla,” Tourist Remix by Sofia Kourtesis“Frick Park Market,” by Mac Miller“Hold On,” by Justin Bieber“How Will I Know,” by Whitney Houston feat. Clean Bandit“Delicate,” Seeb Remix by Taylor Swift“The Sound,” by The 1975“Bad Guy,” by Billie Eilish“Wanderlust,” by Throttle“This Head I Hold,” by Electric Guest“Green Light,” Chromeo Remix by Lorde“Dog Days Are Over,” by Florence and the Machine“Beggin’,” Frank Walker Remix by MadconRelated:

An Upbeat Playlist That Will Bring Joy to Your Next Run

An Upbeat Playlist That Will Bring Joy to Your Next Run

I learned a long time ago that a quick run or workout could be the perfect antidote to reset my mood. Whether it’s a crappy day at work, a frustrating conversation, or just a general malaise, sometimes getting up to move (outside, ideally) makes all the difference. Something else that really helps, of course, is having the right music. Not just songs with upbeat tempos, but ones that have feel-good lyrics and ridiculously catchy refrains. These are songs that keep me running even even when I’m lacking motivation or feeling sluggish. You know, the kind of songs that get stuck in your head and keep a smile on your face. So that’s what this running playlist is all about. It’s packed with pop remixes and heavy dance beats to keep you running with your head high and shoulders back. You’ll find remixed hits from artists already dominating the charts, like Haim, Lizzo, and Dua Lipa, plus classics from EDM legends like The Chemical Brothers and Daft Punk. As with the other recent playlists I created, it starts off with a couple of songs that are a bit more chill to ease you into a workout, and at the end there’s one song to help you wind back down. But if you aren’t a runner or if you’re really short on time, feel free to pick any track on this list, drop your work for the duration of the song, and just dance around your room. You can browse the playlist below or keep scrolling for the complete track list. So let’s go! Time to run, move, dance or just shake off a bad day. ContentThis content can also be viewed on the site it originates from.Full playlist:“Summer Girl,” Amber Mark Remix by Haim“D.A.N.C.E.,” Radio Edit by Justice“Ghost,” Oliver Nelson Remix by Ella Henderson“About Damn Time,” Purple Disco Machine Remix by Lizzo“Do it Again,” by Röyksopp, Robyn“Call Me Maybe,” by Carly Rae Jepsen“New Love,” by Silk City, Diplo, Mark Ronson feat. Ellie Golding“Music Sounds Better With You,” Radio Edit by Stardust“Harder, Better, Faster, Stronger,” by Daft Punk“Seven Nation Army,” by Gaullin, Julian Perretta“Lean On,” CRNKN Remix by Major Lazor, DJ Snake, MØ“Love Again,” Imanbek Remix by Dua Lipa“Lady – Hear Me Tonight,” by Modjo“Sunroof,” Loud Luxury Remix by Nicky Youre, Dazy“I Love It,”  by Icona Pop feat. Charli XCX“Star Guitar,” Radio Edit by The Chemical Brothers“Break My Soul,” by Beyoncé“Deeper,” by Shawn Hook“Ice Cream,” by Blackpink feat. Selena Gomez“My Type,” by Saint Motel“Dear to Me,” by Electric GuestRelated:

The 27 Best Running Socks, According to Trainers, Marathoners, and Runners

The 27 Best Running Socks, According to Trainers, Marathoners, and Runners

Seasoned runners know that investing in a good pair of running shoes is critical for staying comfortable while training, but the best running socks can make all the difference when it comes to preventing blisters, hot spots, and plain old discomfort. To get the low down on this indispensable piece of running gear, we asked trainers, marathoners, and everyday runners about their absolute favorite pairs of socks.For some, added cushioning or a specific sock height is key to keeping their feet comfortable, while others prefer compression socks for extra support on long runs. Others still prioritize wearing socks that wick sweat and moisture away and keep their feet dry (those summertime runs can be brutal). Whatever their preference, we’ve featured all of their top picks here, for your perusal. Read on to discover our experts’ recommendations for the best running socks that keep their feet happy and comfy during long-distance training. From compression socks to those that come in breathable fabrics or merino wool, your new favorite may be among these fantastic options. Get ready to bid your blisters goodbye. All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

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