
Chelsea Kyle. Prop styling by Amy Elise Wilson for Laird and Good Company. Food styling by Pearl Jones for Ashley Klinger & Co.
Makes 1 Serving
- Ingredients
-
- 3tablespoons all-purpose flour
- 2tablespoons plain instant oatmeal
- ¼teaspoon baking powder
- 2tablespoons milk
- 1tablespoon maple syrup
- 10 blueberries
- Directions
-
-
In a large (at least 12-oz.) wide-bottomed mug, stir together flour, oatmeal, and baking powder with a fork. (Or, better yet, prep these ingredients together the night before and cover the mug tightly with plastic wrap so you have one less step in the morning.)
-
Add milk and maple syrup, and stir to combine.
-
Stir in blueberries.
-
Microwave on high for 2 minutes. When muffin is done, it will pull away from the sides of the mug and will be cooked through. (If yours isn’t done, cook for 30 seconds more.)
-
Let sit for a minute before eating. Don’t wait too long, as it will get a bit gummy if it continues to sit.
-
You may also like
-
21 Songs That Will Help You Unwind and Feel Ready for Bed
-
9 Best Hoka Shoes for Walking in Comfort and Style: Clifton 8, Bondi 8, Arahi 6
-
How to Calm Your Nerves When You’re Freaking Out, According to Experts
-
How to Explain Your Migraines to Family Members Who Don’t Exactly Get It
-
14 Wellness Products to Add to Your Cart This Month, According to SELF Editors